History, labs, and metabolic testing to understand your biology.
2
Personalized Protocol
A precise plan matched to your conditions and goals.
3
Medical Monitoring
Regular consults to adjust based on biomarkers.
4
Sustainable Transformation
Education and support to maintain results.
Questions, answered
We use your assessment, lab data, metabolic profile, preferences, and allergies to shape macronutrient and micronutrient targets. Plans adapt as your biomarkers change.
Your plan excludes allergens and respects cultural or ethical choices such as vegetarian, kosher, or halal. Safe substitutions are built into recipes and grocery lists.
Yes. Secure telehealth visits are available nationwide. In-person appointments are optional for local patients.
We review your responses within one business day and send appointment times. You'll get an intake packet and next-step instructions before your first visit.
Expect about 60 minutes in week one for setup and your visit, then 20 to 30 minutes per week for check-ins, planning, and tracking. We tailor the process to your schedule.
We are out-of-network. Many patients use HSA or FSA funds and submit documentation for potential reimbursement. We provide the needed paperwork.
Fees depend on your level of support. After your assessment, we'll present the available options with transparent pricing.
Energy often improves within 1 to 2 weeks. Biomarkers commonly shift within 30 to 60 days. Weight and body composition timelines vary by starting point and consistency.
We adjust the strategy based on your data, adherence, symptoms, and response. If something is not working, we refine the plan instead of lowering the goal.
Meet Dr. Rashaun Blanchard
Emergency medicine physician specializing in medical nutrition therapy and metabolic health. 15+ years helping patients reverse chronic disease with evidence-based nutrition.
"My mission is to equip you with the knowledge and tools to address root causes, not just symptoms."
